Spinach and Apple Salad with Pomegranate Dressing
It’s the fall season which means it’s the season for so many amazing fall harvest: apples, pumpkin, squash, and pomegranates! If you’ve had a pomegranate before you know how juicy, sweet, tart, and delicious pomegranates are during this time of year. The arils, which...
Authentic Tabbouleh Salad
Have you had tabbouleh salad before? If you’ve been to a Mediterranean restaurant, chances are you’ve had tabbouleh as it is by far one of the most common Middle Eastern salads. It is such a simple salad yet so fresh and delicious. It’s a personal favorite of mine,...
Creamy Mushroom Mozzarella Crostini
If you’re looking for a unique appetizer or potluck dish for your next party, then you need to try these creamy mushroom mozzarella crostini. To lighten up this recipe, we use equal parts of mayonnaise and Greek yogurt. The Greek yogurt, which is the ‘secret...
Roasted Eggplant Dip (Baba Ghanouj)
Baba ghanouj is a popular eggplant dish native to the Middle East. The distinct rich flavor that comes from the roasted eggplant makes this dip a common choice beside kabobs and other meat based dishes. Baba ghanouj is a quick and easy appetizer to make. The secret is...
Extra Smooth and Creamy Authentic Middle Eastern Homemade Hummus (Chickpea Tahini Dip)
Have you tried hummus before? This chickpea tahini dip has gained widespread popularity and is available in most grocery stores. Learning how to make homemade creamy hummus is easy if you know some tricks. After tasting this recipe you will never buy store bought...Meet Rahaf
Hi there, I'm Rahaf, a Registered Dietitian who enjoys a wholesome salad but loves to indulge in chocolate too! I'm here to help you nourish your body and grow a healthy family. I love the Mediterranean lifestyle and hope to inspire you as well!
