Creamy Chicken Salad

Creamy Chicken Salad

Looking for a delicious and easy chicken salad recipe that’s also nutritious? Then give this recipe a try! You can make it ahead of time on the weekend and take it for lunch for the next couple of days or enjoy it for a quick dinner. Add it to your favorite bread for...
Farro Lentil Salad with Maple Walnut Dressing

Farro Lentil Salad with Maple Walnut Dressing

Have you tried farro before? I’ve recently added this whole grain to our meal plan routine and we love it! Adding more whole grains to your diet is part of the Mediterranean diet, an eating style that is one of the healthiest in the world. What is Farro? Farro is an...
Mediterranean Zucchini Pie

Mediterranean Zucchini Pie

If you’re looking for a quick and easy breakfast or brunch idea then this Mediterranean Zucchini pie is for you.  The recipe is adapted from a childhood Syrian recipe called “ijjeh”. It is basically a zucchini and egg mixture formed into round balls then fried. I’ve...
Power Lunch Lentil Salad

Power Lunch Lentil Salad

  If you’re looking for a really quick lunch idea that is filling, high in fiber and protein then this Lentil Salad recipe is for you. What I love about this lunch idea is that is uses WHOLE FOODS and has all the food groups (protein, carbs, and fat) in ONE BOWL. This...

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