Chocolate Chia Oatmeal Cups

Chocolate Chia Oatmeal Cups

Dietitian confession: I love chocolate and I know that many of you do too! So when it occurred to me that I could add cocoa to my oatmeal cups I was on it! Oats are one of my go-to breakfasts because they provide a great source of energy and fiber for the morning....
Mediterranean Layered Hummus Dip

Mediterranean Layered Hummus Dip

Looking for a delicious appetizer for dinner, game night or potluck? You’ll love this Mediterranean layered hummus dip! It’s currently super bowl week which means lots of tasty foods, dips and chips. This dip is a great way to add a healthy side and balance out your...
Mediterranean Chickpea Quinoa Power Bowl

Mediterranean Chickpea Quinoa Power Bowl

Looking for a wholesome and delicious plant-based vegetarian lunch option? Add this Mediterranean Chickpea Quinoa Power Bowl to your menu! This recipe combines complex carbohydrates, protein and healthy fats for a complete and balanced meal full of Mediterranean...
Cranberry Pistachio and Chocolate Cookies

Cranberry Pistachio and Chocolate Cookies

How many of you love a good cookie? I know I do, especially when they are freshly baked served with a cup of tea or milk, the perfect combo any time of the day! I love traditional cookies, but I also like to tweak recipes when I can to make them slightly healthier....

Pin It on Pinterest