Creamy Chicken Salad

Creamy Chicken Salad

Looking for a delicious and easy chicken salad recipe that’s also nutritious? Then give this recipe a try! You can make it ahead of time on the weekend and take it for lunch for the next couple of days or enjoy it for a quick dinner. Add it to your favorite bread for...
Blueberry Mango Overnight Oats

Blueberry Mango Overnight Oats

Breakfast is one of the most important meals of the day, however many people find it to be one of the most challenging meals to eat consistently. Lack of time to prepare it is usually a big barrier to eating breakfast. One of the solutions to this is to prepare your...
Quick and Easy Homemade Granola

Quick and Easy Homemade Granola

Do you like to eat granola? If you’re like me granola is an essential item in my pantry. I love having it for breakfast, adding it to yogurt or eating it as a snack. If you’re not familiar with granola, it’s basically a mixture of oats, sweetener and nuts baked...
Authentic Tabbouleh Salad

Authentic Tabbouleh Salad

Have you had tabbouleh salad before? If you’ve been to a Mediterranean restaurant, chances are you’ve had tabbouleh as it is by far one of the most common Middle Eastern salads. It is such a simple salad yet so fresh and delicious. It’s a personal favorite of mine,...
Farro Lentil Salad with Maple Walnut Dressing

Farro Lentil Salad with Maple Walnut Dressing

Have you tried farro before? I’ve recently added this whole grain to our meal plan routine and we love it! Adding more whole grains to your diet is part of the Mediterranean diet, an eating style that is one of the healthiest in the world. What is Farro? Farro is an...
Date Cocoa Energy Balls

Date Cocoa Energy Balls

We all crave something sweet. Sometimes it’s chocolate or cupcakes but other times you’re looking for something a little healthier and nutritious yet will still satisfy your sweet tooth. Enter these date cocoa energy balls. They are so sweet, rich, and luscious, they...

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