Triple Berry Oatmeal Bake

Looking for a creative way to enjoy oatmeal? Try baked oatmeal! This recipe is great because you can prepare it ahead of time and have breakfast ready for the whole week. One of the challenges for many people is a lack of time in the morning to prepare breakfast. As a...

Sauteed Garlic and Cilantro Broad Beans

Have you tried broad beans before? Broad beans, also called fava beans, are a common food in the Middle Eastern and Mediterranean cuisines. They look like lima beans and come in various sizes and colors (ranging from green to brown). One of the common ways green broad...

Creamy Mushroom Mozzarella Crostini

If you’re looking for a unique appetizer or potluck dish for your next party, then you need to try these creamy mushroom mozzarella crostini. To lighten up this recipe, we use equal parts of mayonnaise and Greek yogurt. The Greek yogurt, which is the 'secret...

4 Ingredient Creamy Baba Ghanouj Recipe (Roasted Eggplant Dip)

Baba Ghanouj is a popular eggplant dish native to the middle east. The distinct rich flavor that comes from the roasted eggplant makes this dip a common choice beside kabobs and other meat based dishes. Baba Ghanouj is a quick and easy dish to make. The secret is in...

Mediterranean Zucchini Pie

If you’re looking for a quick and easy breakfast or brunch idea then this Mediterranean Zucchini pie is for you.  The recipe is adapted from a childhood Syrian recipe called “ijjeh”. It is basically a zucchini and egg mixture formed into round balls then fried. I’ve...
Barbecue Chickpea Naan Pizza

Barbecue Chickpea Naan Pizza

A Quick, Tasty Meatless Monday Option Looking for a quick, tasty and meatless Monday lunch or dinner idea? Then you have to try this Barbecue Chickpea Naan Pizza recipe. This meal is so quick to put together and tastes amazing. Yes, you can have pizza as part of...

read more
Freebie

Download my top 3 nutrition tips for reversing prediabetes!

Keep In Touch

Meet Rahaf

Pin It on Pinterest